Web8 okt. 2024 · 14. 20 miles is reasonable for a fit adult on a good day, assuming good weather and no need for long stops. So in an ideal 31-day month, that'd be 620 miles. … Web20 sep. 2024 · So, how long does it take the average person to walk a mile? Most people can walk a mile in 15–22 minutes, according to a 2024 study. At an easy pace, a healthy …
How Fast Can Humans Walk - BikeHike
Web9 mrt. 2024 · Fitness experts tend to use these general guidelines. Fast: 11 minutes per mile Moderate: 15 minutes per mile Easy: 20 minutes per mile Going by that scale, this is … Web64 Likes, 4 Comments - HEALTH & FITNESS COACH WBFF PRO (@starralexandria_fit) on Instagram: "For all my busy professionals The list of things to do goes on and on so how can we maximiz..." HEALTH & FITNESS COACH WBFF PRO on Instagram: "For all my busy professionals 💼 The list of things to do goes on and on so how can we maximize our … high low 意味
How Far Should a 60-Year-Old be Able to Walk? - Getting Old And …
Web12 aug. 2024 · However, the average walking speed of any person ranges from 3 to 4 miles per hour. The question “how fast one can walk” depends upon his total health. If … Web10 okt. 2024 · However, average walking speed will vary based on a person’s fitness level, age, and other factors. People who are new to walking or are out of shape will tend to … Web27 mrt. 2024 · In general the average person can walk at a speed of about 3 to 4 miles per hour. However there are many factors that can affect this number including age weight … high lowest fertility month